Goodbye Old. Hello New.
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Goodbye Old. Hello New
Are you ready to say goodbye to the past and embrace the future? Explore our 42-page journal, designed for those who value reflection and growth. It presents daily prompts to delve into the themes of the past year and the year ahead.
Embracing change
The journal ‘Goodbye Old. Hello New.’ gives you the opportunity to embrace change by looking at seven themes.
These themes align with the seven energy centers (Chakras) within our body, spanning from the base to the top. It's not necessary to have faith in this idea. Simply view it as a framework of energy or a tool that enables you to perceive your reality.
In the journal ‘Goodbye Old. Hello New.’ you’ll be guided on the following themes: Allowance, Creativity, Courage, Love, Harmony, Insight, Wisdom and Feeling Whole.
Just like this journal, all journals are designed as courses that guide you through various steps to embrace new possibilities. You can choose to get a single journal or opt for multiple volumes, depending on the content you prefer.
I personally love referring to them as 'Journals' because they encourage self-reflection and allow you to jot down your thoughts. Regardless, these journals empower you to actively engage in valuable exercises and effortlessly apply practical tips at your own pace.
Daily reflections (42 pages)
Discover your innermost thoughts and embrace the blessings in your life with this comprehensive 42-page journal. Whether you prefer to embark on this journey solo or team up with a partner, you'll be guided through the process of self-reflection and goal-setting. Unleash your creativity and find your center as you delve into the pages of this inspiring journal.
“What could be the initial step in embracing change if you already know which direction you want to go?…”.
Who is the journal for?
Are you looking to explore life from different angles? This journal is tailored for individuals who wish to reflect on life through the lens of seven themes aligned with the chakras. These themes serve as a framework to examine your reality and refine the steps you're taking towards achieving a more balanced life. The primary purpose of this journal is to offer you useful prompts that encourage introspection and self-reflection.
What will you discover?
You’ll …
discover the ways to re-establish a connection with your inner voice.
explore the daily routines that help you achieve a sense of balance.
pause for a moment and ponder upon the activities you undertook in the previous year to ensure your own well-being.
think about the activities you engaged in over the past year to show care towards others.
consider the efforts you made in the last year to look after the world around you and take a moment to reflect upon them.
decide what your aspirations are for yourself, others, and the world in the coming year.
reflect on the year that has passed and look ahead to the year to come.
get practical advice on journaling techniques to make your reflections count.
discover a journaling technique that unlocks genuine insights from your subconscious.
take a moment to contemplate your life through the lens of seven essential themes: Allowance, Creativity, Courage, Love, Harmony, Insight, Wisdom, and Feeling Whole.
discover ways to achieve a sense of wholeness, balance, and support in the upcoming year across all aspects of your life.
What will you receive?
The 42-page English, Spanish or Dutch journal is packed with simple exercises that guide you through introductory and core exercises. These exercises help you connect with the seven chakra themes, allowing you to reflect on the past year and make plans for the upcoming year. It's a visually appealing resource that you won't want to miss!
How to use the journal? I would like to say: “Keep it easy peasy!”. My suggestion is to do one exercise per week and together with a buddy. You can decide to do one activity per week or one per month. It's entirely up to you.
BONUS:
This journal has valuable guidance on how to reconnect with your inner voice. It offers practical tips on freeing genuine insights from your subconscious through the power of journaling. Moreover, it provides helpful advice on incorporating journaling into your daily routine.
Reflect on the year that has passed and look ahead to the year to come with the journal ‘Goodbye Old. Hello New. - Available in English (UK), Spanish (ES) and Dutch (NL)
Make a fresh start with our 42-page journal, perfect for those seeking personal growth and self-reflection. Say goodbye to the past and welcome the future with open arms.
The journal is available in e-book format and can be purchased from our shop allowing you to get started right away. Once you've bought the journal, you'll receive a link to download the file that will be valid for 24 hours from the first download.
You can download the journal and use it online or you could print each one yourself at a local print shop and take notes on the blank pages of the journal or in a separate notebook. It’s all up to you.
Do you prefer a printed book?
I have discovered the perfect Print-On-Demand publisher, and the printed book will be available very soon. Kindly send me an email, and I will add you to the waitlist to keep you informed about the POD book as soon as it becomes available for purchase.
Sharing guidelines
If others are interested in using the journal, could you kindly suggest they purchase their own copy? Sales of the journals support my livelihood as a solopreneur, enabling me to sustain my work. You can find more information about me here or on my donations page. Your purchases and donations play a vital role in supporting my work. Thank you so much for following these sharing guidelines in advance.
Could you use some extra guidance?
I’d love to help. Try a 20-minute chat for free. There’s no commitment, pressure or further obligation.
