Welcome to My Blog!
Try Free E-Courses in Blog Style
Explore a variety of self-discovery activities available here and the best part is they are completely free! These exercises are structured like e-courses, but are delivered in a blog style, designed to assist you in your personal growth journey and enhance your well-being.
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My favourite blogs!
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Discover a wealth of yoga philosophy insights and effective yoga-coaching exercises in our blog series, 'Boost Your Energy'. These resources are designed to assist you in rejuvenating your health and enhancing your energy levels by harnessing the power of the 5 elements of nature.
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The Create With Ease blog series provides guidance on finding direction and purpose in life, offering practical steps for positive change. It serves as a Master Plan or Blueprint for achieving dreams and embracing life-coaching principles.
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Taking time for yourself is vital, especially in today's fast-paced world where it's easy to be swept up in the busyness of daily life. By purposefully slowing down and retreating, you can rejuvenate, declutter your mind, and nurture a feeling of tranquility and inner peace. The activities shared in the 'ReTREAT Yourself' blog aim to assist you in achieving this state.
Goodbye Old. Hello New.
Say goodbye to the old and hello to the new with our 42-page journal. Uncover daily prompts that encourage self-reflection and growth, guiding you through the past year and into the future.
Inner Sound
Overcome Misophonia and Sound Sensitivity with the Inner Sound 12-Step approach. Learn effective steps to manage and cope with your sensitivity towards specific sounds.
Dare To Do More
Looking for direction in life? Discover how the 'Dare to Do More' Digital Journal can guide you take daring steps towards positive change.
Register now and enjoy a generous 10% discount as our way of saying hello!